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Losing Sleep Causes You To Eat More: You’ve Got Male

birchboxman:

Once a week, Birchbox’s resident Yoga and men’s product expert, Eric, will gives us girls some insight into his world in You’ve Got Male. Whether he’s giving his expertise on skincare (boys need advice, too!) or highlighting his new favorite grooming trend, this guy has got taste—so we’re lucky he’s on staff and willing to share.

Sitting at my desk this morning, rubbing my eyes and clutching my coffee mug, I read that recent studies show that losing sleep can actually make you fat. (Cue music indicating impeding doom!)

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