1 post tagged wellbalanced
I’m what you’d call a workout dabbler. I’ll try any form of exercise at least once—from CrossFit to road biking—and I like to mix things up from day to day. It keeps me from getting bored and challenges my muscles in a way that the monotony of running all the time doesn’t. This past weekend, I participated in the inaugural PUREfyYourSoul, a modified tri that included a run, a spin class, and a yoga session. It was my kind of workout, especially since I got the end it with a cookie from Levain Bakery.