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How To: Avoid Getting Wrecked by Travel

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This summer has been a blur of planes, trains, and automobiles. While travel can be wonderfully fulfilling, it can also throw your body completely out of whack. I love scouting out all the best pastry shops in Paris and food souvenir-ing my way through Barcelona, but I hate the feeling of returning home exhausted and wrecked. 
As I gear up for back-to-back trips to Los Angeles and Europe (lucky, I know!), I’m arming myself with key tips on staying healthy, courtesy of my friend and wellness expert Tammy Walker. 

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Packing List: Ecuador!

imageToday, I’m hopping on a plane and heading to Ecuador’s hermoso capital city Quito for a dear friend’s wedding. In addition to comfy walking shoes (I plan to do a lot of solo exploring) and my trusty passport, here are some of the travel must-haves I’ll be stashing in my carry-on: 

1. Oscar de la Renta Something Blue

According to our friends at The Knot, it’s a faux pas to attend a wedding empty handed. With that in mind, I’m packing this timeless scent to hand over to the bride-to-be on the big day. Inspired by the iconic designer’s silk and lace wedding gowns, the refined blend has sparkling notes of mandarin, linden blossom, and bourbon vanilla. 

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