We know that sometimes it can be tough to motivate yourself to get to the gym (especially when it’s so cold out!), which is why we teamed up with Women’s Health to bring you a 15-minute, full-body workout that you can do at home. This routine, which includes mountain climbers along with squats and kicks, is designed to help you get the most from each move and pump up your metabolism at the same time.
Getting back in shape has never been easier—don’t miss this kick-butt At-Home Workout from Women’s Health.
In need of more healthy inspiration? Check out our health and wellness column: Well-Balanced.