Some days it feels like my face is mad at me. Like, it’s angry that I didn’t get enough sleep or I had a bit too much at happy hour so it’s rebelling and giving me a super inconvenient breakout. Even though it’s tempting to blame it all on my personal skin, there are a few common things that could be triggering these issues. Hint: the sleep thing is big! The good news is, there are easy solutions for calming down and preventing future freak-outs.